40 Foods That Fight Cancer Cells Growth

The link between cancer and diet has been studied extensively. Many foods are known to have nutrients and properties that have been associated with targeting cancer cells, strengthening cancer-fighting cells and thereby reducing tumour growth.

Whether you're healthy, recently diagnosed in treatment or recovery, it is recommended that you include these foods into your diet to fight cancer cell growth.

An anti-cancer diet is an important strategy you can use to reduce your risk of cancer. Researchers are finding that certain foods may be particularly helpful in protecting you from cancer.

Your chances of developing cancer are affected by the lifestyle choices you make.

In this article, we have listed some of the best foods that can stop cancer cell growth. So, read further to know how to prevent cancer cells from growing with the help of the below-mentioned foods.

Leafy green vegetables like spinach and lettuce are good sources of antioxidants like beta-carotene and lutein. Lab studies have shown that the biomolecules in these foods may limit the growth of some cancer cells.

These contain glucosinolates, a compound that contains sulphur that breaks down the food preparation, chewing and digestion and blocks the development of cancer cells. This is one of the best foods that can stop cancer cell growth.

Tomatoes contain lycopene, a phytochemical that has been found to stop endometrial cancer cell growth.

Garlic contains certain chemicals that have been associated with stopping the development of carcinogens in the stomach.

Carrots contain beta-carotene that are found at very high levels and have been linked with reducing risk and cancer growth in a variety of cancers. This is one of the best foods that can stop cancer cell growth.

Health experts agree that a diet rich in legumes increases the fatty acid butyrate levels that have a protective effect against cancer growth.

Flax seeds contain lignans, a hormone that has an antioxidant effect and can block cancerous changes in the cells.

Grapes contain powerful antioxidants and a high amount of resveratrol that can block the cancer cell-stimulating enzyme in the body.

Soy contains genistein that blocks the growth and spread of cancerous cells.